About HealthySwap

Expert-backed food substitution guides created by professional chefs, registered dietitians, and food scientists

Meet Our Expert Team

Our content is created and reviewed by credentialed professionals with decades of combined experience in culinary arts, nutrition science, and food technology.

Culinary Leadership

Professional Chef & Recipe Developer

Culinary Institute Graduate, 15+ Years Experience

Our culinary team includes professionally trained chefs with extensive experience in both traditional and modern cooking techniques. They bring deep knowledge of ingredient chemistry and have worked in professional kitchens to test and refine every substitution recommendation.

Specialties

  • International Cuisine
  • Baking Science
  • Ingredient Substitution
  • Recipe Development

Qualifications

  • Professional culinary training from accredited institutions
  • Extensive restaurant and commercial kitchen experience
  • Specialized expertise in allergen-friendly and dietary restriction cooking
  • Advanced knowledge of ingredient functionality and food chemistry

Nutrition Science

Registered Dietitian & Nutrition Expert

RDN Certification, Advanced Nutrition Science Education

Our nutrition team consists of registered dietitians and nutrition professionals with advanced degrees in nutrition science. Their clinical experience working with diverse dietary needs provides the foundation for our health-focused substitution guidance.

Specialties

  • Nutritional Analysis
  • Dietary Restrictions
  • Food Safety
  • Health Optimization

Qualifications

  • Registered Dietitian Nutritionist credentials
  • Advanced degrees in nutrition science from accredited universities
  • Clinical experience in dietary counseling and meal planning
  • Published research in food substitution and nutrition

Food Science

Food Scientist & Quality Assurance

Food Science Degree, Commercial Development Experience

Our food science team brings scientific rigor to recipe development with advanced degrees in food science and experience in commercial food development. This ensures our substitution recommendations work reliably across different conditions and ingredient brands.

Specialties

  • Food Chemistry
  • Recipe Scaling
  • Ingredient Functionality
  • Quality Testing

Qualifications

  • Advanced degrees in Food Science from accredited programs
  • Commercial food product development experience
  • Certified food science professionals (CFS)
  • Expertise in ingredient chemistry and food technology

Our Editorial Process

Every guide goes through rigorous testing and review to ensure accuracy and reliability.

Research

Our team researches ingredient properties, nutritional profiles, and cultural contexts

Kitchen Testing

Every substitution is tested in real kitchen conditions with various brands and measurements

Expert Review

All content is reviewed by our credentialed nutritionist and food scientist for accuracy

Quality Assurance

Final review ensures practical applicability and addresses common cooking scenarios

Our Mission

Making cooking accessible, inclusive, and successful for everyone, regardless of dietary needs or ingredient availability.

Health-Focused

Promoting healthier cooking choices backed by nutritional science and expert guidance.

Inclusive

Supporting all dietary needs with culturally sensitive and scientifically sound alternatives.

Evidence-Based

Every recommendation is tested, researched, and reviewed by our team of culinary professionals.

Our Areas of Expertise

Dietary Accommodations

Gluten-free, dairy-free, vegan, keto, and other specialized dietary substitutions with nutritional analysis.

Emergency Substitutions

Quick pantry solutions for missing ingredients, tested for taste and texture compatibility.

International Cuisine

Culturally appropriate substitutions for global recipes, including Filipino and Asian cuisine specialties.

Baking Science

Precise substitutions for baking ingredients with ratio calculations and scientific explanations.

Nutrition Optimization

Healthier alternatives with detailed nutritional comparisons and health benefit explanations.

Accessibility

Budget-friendly and locally available alternatives for specialty ingredients and expensive items.

Our Commitment to Quality

We maintain the highest standards of accuracy, transparency, and helpfulness in all our content.

Expert-Verified

All content reviewed by credentialed professionals with relevant expertise and experience.

Kitchen-Tested

Every substitution tested in real cooking conditions to ensure reliable results.

Continuously Updated

Regular reviews and updates based on new research, user feedback, and testing results.

Questions? We're Here to Help

Have a substitution question we haven't covered? Want to share your kitchen discoveries? Our expert team is always ready to help.

Contact Our Experts