Privacy Policy

Your privacy matters to us. Learn how we protect and use your information.

Last Updated: August 1, 2025

Quick Summary

  • • We collect minimal personal information to improve your experience
  • • We use Google AdSense to display relevant advertisements
  • • We use cookies for analytics, advertising, and personalization
  • • We never sell your personal data to third parties
  • • You can opt out of personalized ads and data collection
  • • We comply with GDPR, CCPA, and international privacy regulations

1. Information We Collect

Personal Information You Provide

We collect information you voluntarily provide to us, including:

  • Email address (for newsletter subscriptions)
  • Name (if provided in contact forms)
  • Message content (in contact forms and feedback)
  • Recipe suggestions and cooking tips
  • Survey responses and user feedback

Automatically Collected Information

When you visit our website, we automatically collect certain information:

  • IP address and general geographic location
  • Browser type and version
  • Device information (mobile, tablet, desktop)
  • Pages visited and time spent on our site
  • Referring website information
  • Search terms used to find our content
  • Click patterns and navigation behavior

2. Google AdSense and Third-Party Advertising

Google AdSense Partnership

We partner with Google AdSense to display advertisements on our website. This helps us provide free content to our users.

What Google AdSense does:

  • • Shows you relevant advertisements based on your interests
  • • Uses cookies and similar technologies for ad personalization
  • • Measures advertisement effectiveness and performance
  • • Prevents the same ad from showing repeatedly
  • • Provides reporting to advertisers (without personal information)

⚠️ Important: Third-Party Data Collection

Google, as a third-party vendor, uses the DART cookie to serve ads based on your visits to our site and other websites. You can opt out of personalized advertising by visiting Google's Ad Settings or AboutAds.info.

3. Cookies and Tracking Technologies

We use various types of cookies and similar technologies to enhance your experience:

🍪 Essential Cookies

Required for basic website functionality and security.

Purpose: Site functionality, user preferences

📊 Analytics Cookies

Help us understand visitor behavior (Google Analytics).

Purpose: Site improvement, traffic analysis

🎯 Advertising Cookies

Used by Google AdSense for relevant ads.

Purpose: Ad personalization, measurement

⚙️ Preference Cookies

Remember your settings and preferences.

Purpose: Personalized experience

4. How We Use Your Information

We use collected information for the following purposes:

🎯 Core Services

  • • Provide cooking and substitution guides
  • • Send newsletters (with consent)
  • • Respond to your inquiries
  • • Improve website functionality

📈 Analytics & Improvement

  • • Analyze website usage patterns
  • • Create better content
  • • Optimize user experience
  • • Monitor site performance

5. Information Sharing and Disclosure

✅ Our Commitment

We do NOT sell, trade, or rent your personal information to third parties. Your data is never sold for commercial purposes.

We may share information only in these limited circumstances:

  • Service Providers: With trusted partners under strict confidentiality (e.g., email service, analytics)
  • Legal Requirements: When required by law, court order, or to protect our rights
  • Business Transfers: In case of merger, acquisition, or sale (with user notification)
  • Consent: When you explicitly agree to share information

6. Your Privacy Rights

You have important rights regarding your personal information:

🔍 Access & Control

  • • Access your personal data
  • • Correct inaccurate information
  • • Delete your personal data
  • • Export your data

🚫 Opt-Out Options

  • • Unsubscribe from newsletters
  • • Disable cookies in browser
  • • Opt out of personalized ads
  • • Request data processing stop

7. International Data Transfers

Our website serves users globally. Your information may be transferred to and processed in countries other than your own. We ensure appropriate safeguards are in place to protect your information during such transfers, including:

  • • Compliance with GDPR for EU users
  • • Compliance with CCPA for California residents
  • • Standard contractual clauses with service providers
  • • Adequate level of data protection

8. Data Security

We implement industry-standard security measures to protect your information:

  • Encryption: HTTPS/SSL encryption for data transmission
  • Access Controls: Limited access to personal information
  • Regular Updates: Security patches and system updates
  • Monitoring: Continuous security monitoring

Important: While we implement strong security measures, no internet transmission is 100% secure. We cannot guarantee absolute security, but we work continuously to protect your information.

9. Children's Privacy

Our website is intended for general audiences and is not directed at children under 13. We do not knowingly collect personal information from children under 13. If you believe we have collected information from a child under 13, please contact us immediately, and we will delete such information.

10. California Privacy Rights (CCPA)

If you are a California resident, you have additional rights under the California Consumer Privacy Act (CCPA):

  • • Right to know what personal information is collected
  • • Right to delete personal information
  • • Right to opt out of the sale of personal information (we don't sell data)
  • • Right to non-discrimination for exercising these rights

11. European Privacy Rights (GDPR)

If you are in the European Economic Area (EEA), you have rights under the General Data Protection Regulation (GDPR):

  • • Right of access to your personal data
  • • Right to rectification of inaccurate data
  • • Right to erasure ("right to be forgotten")
  • • Right to restrict processing
  • • Right to data portability
  • • Right to object to processing

12. Changes to This Privacy Policy

We may update this Privacy Policy from time to time to reflect changes in our practices or legal requirements. We will notify you of any material changes by:

  • • Posting the new policy on this page
  • • Updating the "Last Updated" date
  • • Sending an email notification (for significant changes)
  • • Displaying a notice on our website

13. Contact Us

If you have any questions about this Privacy Policy, want to exercise your privacy rights, or have concerns about how we handle your information, please contact us:

📧 Email Contact

info.healthyswap@gmail.com

📝 Contact Form

Online Contact Form

We will respond to your privacy-related inquiries within 30 days.