Back to Spice Substitutes
🥚

Fresh vs Dried Herb Substitutes (Complete Conversion Guide)

Master herb substitutions with our comprehensive fresh-to-dried ratios and flavor alternatives

8 min read read
15,200+ helped
98% success rate
(4.9/5)

Quick Answer

Fresh to dried herb ratio: Use 1/3 dried herbs for fresh (1 tbsp fresh = 1 tsp dried). For substitutions: oregano ↔ marjoram, thyme ↔ oregano, basil ↔ oregano, parsley ↔ cilantro.

Running out of fresh basil mid-recipe? Don't panic! Understanding herb substitutions can save any dish and often improve flavors in unexpected ways.

This comprehensive guide covers fresh-to-dried conversions, herb-to-herb substitutions, and emergency alternatives using common pantry staples.

Whether you're dealing with seasonal availability, budget constraints, or simply forgot to buy herbs, these substitutions will keep your cooking on track.

The 6 Best Substitutes

1. Fresh Basil to Dried Basil

Easy
(5/5)

Substitution Ratio

3:1 (1 tbsp fresh = 1 tsp dried)

Texture: Dried is more concentrated
Flavor: Dried basil more earthy, less bright
Best for: Italian dishes, tomato sauces, marinades
Pros & Cons
Longer shelf life
More concentrated flavor
Always available
Cost effective
Less fresh taste
Different texture
Can be overpowering
No garnish value
Pro Tip

Add dried basil earlier in cooking; fresh basil at the end for best flavor

2. Fresh Oregano to Dried Oregano

Easy
(5/5)

Substitution Ratio

3:1 (1 tbsp fresh = 1 tsp dried)

Texture: Dried oregano is more potent
Flavor: Dried oregano actually stronger than fresh
Best for: Mediterranean dishes, pizza sauce, marinades
Pros & Cons
More potent flavor
Essential for pizza sauce
Long shelf life
Consistent quality
Can overpower delicate dishes
Less aromatic
Different color
No fresh garnish
Pro Tip

Dried oregano is one of the few herbs that's stronger dried than fresh

3. Fresh Thyme to Dried Thyme

Easy
(4/5)

Substitution Ratio

3:1 (1 tbsp fresh = 1 tsp dried)

Texture: Strip leaves from stems before measuring
Flavor: Earthy, slightly minty flavor in both forms
Best for: Roasted vegetables, French cuisine, herb blends
Pros & Cons
Works well dried
Essential for herb blends
Versatile use
Good substitution
Fresh has more complexity
Stems are wasteful
Can be bitter if overused
Less aromatic dried
Pro Tip

Thyme stems are tough - remove leaves before measuring fresh thyme

4. Fresh Rosemary to Dried Rosemary

Medium
(4/5)

Substitution Ratio

3:1 (1 tbsp fresh = 1 tsp dried)

Texture: Crush dried rosemary before using
Flavor: Pine-like, robust flavor in both forms
Best for: Roasted meats, potatoes, bread
Pros & Cons
Strong flavor holds up
Great for long cooking
Aromatic
Pairs with hearty dishes
Can be overpowering
Tough texture dried
Need to crush
Less fragrant
Pro Tip

Dried rosemary can be tough - crush or grind for better distribution

5. Fresh Parsley to Fresh Cilantro

Easy
(3/5)

Substitution Ratio

1:1 ratio for garnish use

Texture: Similar fresh, bright texture
Flavor: Cilantro more pungent, citrusy
Best for: Garnishes, fresh salsas, herb sauces
Pros & Cons
Both fresh and bright
Similar texture
Good color
Nutritious
Very different flavors
Cilantro polarizing
Not universal substitute
Genetic taste differences
Pro Tip

Use cilantro stems too - they have great flavor and nutrition

6. Fresh Sage to Dried Sage

Medium
(4/5)

Substitution Ratio

3:1 (use less dried - very potent)

Texture: Dried sage is very concentrated
Flavor: Earthy, slightly bitter, very potent dried
Best for: Poultry, pasta sauces, winter vegetables
Pros & Cons
Long shelf life
Intense flavor
Classic for poultry
Works in rubs
Easy to overuse
Can be bitter
Strong flavor
Less subtle than fresh
Pro Tip

Dried sage is extremely potent - start with less than the conversion suggests

Fresh vs Dried Herb Substitutes - Complete Conversion Guide